HOW TO IMPROVE MENTAL FACULTIES? HOW TO KEEP POSITIVE ENERGY IN DAILY LIFE? HOW TO STRESS LESS?

BROADEN AND DEVELOP YOUR MIND

TO MORE ACCEPTABLE EMOTIONS AND EXUBERANT THOUGHTS WITH COACHING.

HOW TO FIND THE JOY OF MOVING THE BODY? HOW TO IMPROVE MUSCULAR ECONOMY? HOW TO GET INTO SHAPE AFTER SURGERY?

LET’S WORK THAT BODY

TOWARDS STRONGER, BALANCED AND ENERGETIC BODY WITH COACHING.

Coaching

You will have my wellbeing expertise in your personal use for one hour. We will think about your objectives together which makes it easier to make a decision concerning your wellbeing. Free coaching does not obligate you into anything.

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FROM STRESS TO

Coaching seeks to increase the awareness of the harmful side effects of stress to our body via thoughts and emotions.

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hih tiina

Body and mind are inseparable. I find us humans fascinating – how we operate, what kind of stories we tell to ourselves and other people, what is an obstacle to our happiness. These are my thoughts, my stories followed by observations based on my own revelations. Take what resonates and just forget what does not.

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