Coaching

Mind Coaching

Personal Trainer

Life Coaching

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Thoughts & emotions, nutrition, exercise, rest

Google Translate is available! How to stress less? What Wellness Coach does?

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pricing

Pricing examples

Starting from 65 €

per an hour
  • One to one coaching
  • 20% off/person for two people
  • 30% off/person for four people
  • Tailormade coaching

100 €

per an hour
  • Personal program
  • PDF guidance
  • Operating in several gyms
  • (+15 € gym fee)

Starting from 109 €

per an hour
  • One to one coaching
  • 20% off/person for two people
  • 30% off/person for four people
  • Tailormade coaching

Reviews

Said about my coaching

Tiina Pajula is a skillful speaker who can combine the theory of the topic and her insightful thoughts into a seamless entity. She exudes authenticity. I can warmly recommend her as a trainer and a coach.


Anu Vihonen, Neway Oy
Sr NLP Trainer & Coach
Tiina Pajula was a guest speaker at our Lion's Club event. The topic Emotions in Communication was compelling. We received information on NLP methods and how we can change our thoughts and emotions in interacting with others. The group work was especially enjoyable.
Tiina Bäckman
Chairman Lions Club Laaksolahti
I have started exercising many times but it has stopped because of the everyday rush. Tiina was able to embrace this challenge well. Mental Coaching materials complemented the gym programs perfectly which were variable and adaptable to fight the boredom of repetition.
Marja
53 years