Hi, I am Tiina

I set up Help is Here in 2012 to help others towards better and more holistic wellness which is an experience of how our body and mind are working balanced together.

Life has put me in various difficult  situations which have molded me to be empathetic, friendly, consistent, intuitive and resilient.

My Wellness Coaching might be useful when you feel you have tried everything. I have a holistic approach to coaching. As a Coach I want to guide you to have the capacity to gain understanding of yourself, as well as towards more energetic feeling, lighter thinking and stronger body.

How do you want to change your life?

Knowledge and skills

NLP Trainer
NLP changed my life into more positive direction and the tools it provides are simple and effective. It helps us to change our way of thinking and behavior.
Registered Masseuse
I have a very good knowledge of human anatomy.
Shiatsu Master (acupressure)
I learned to understand that our thoughts are not separate from our body and they function together. Chinese Medicine provides a holistic approach to human health.
Writer
I have written a book with other author in Finnish. Our book is meant for those who are doing intensive brain work, and who feel that their thoughts are just circulating and someone else is defining their lives. Please check our my articles.
Other
Working experience +35 years in different industries, +20 years in two international companies, +10 years in wellness
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BODY & MIND

ENERGY

ENTHUSIASM

STRENGTH

BALANCE

COACH & YOU

FIND OWN STRENGTHS

HAVE COHERENT THINKING

BROADEN MIND

GET FIT GENTLY

COACH & GROUP

FIND NEW VIEWPOINTS

GET GROUP’S SUPPORT

LEARN NEW ABOUT ONESELF

EXPERIENCE COLLECTIVELY